BritSep 4, 20201 minPodcast Interview with Beauty & the GiClick here to listen to a Podcast I did with Beauty and the Gi! We talked about how yoga can help with jiu-jitsu and plant based eating....
BritApr 10, 20205 minLet's Yoga!Yoga was a massive part of my healing process. Seriously. I know so many people say that yoga is life altering and you can almost...
BritFeb 14, 20205 minBII Symptom: AnxietyOh anxiety. She's a tricky bitch. Every human on the face of this planet has had anxiety in some form or another. Some of us...
BritAug 23, 20195 minThis is too MuchSo, I'm gonna be real honest here. I was not in a good place not that long ago. I just felt lost. I didn't feel like myself. I didn't...