So often when we focus on our health, we think of nutrition and exercise. What is often overlooked is our energetic well-being. We hear the word "energy" all the time:

• "I have no energy."

• "Geez, that kid has so much energy! Too bad we can't bottle it up!"

• "Food gives us energy."

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Energy is all around us... but it is also within us. If you've heard of the chakra system, you probably know exactly what I'm talking about. If you haven't, just imagine a network of energy channels flowing through your body just like blood and lymph fluid. Just like these fluids, energy can sometimes become stuck or stagnant. When this happens, we often feel it physically, mentally, and emotionally. 

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As a Reiki practitioner, I help you to remedy this. I have been trained as a certified Level II practitioner from Lifetime Enhancement Fitness Studio. If you have any questions, please feel free to reach out to me via email, and I will be glad to speak with you! To schedule a session, click the button below or email me for a long distance session.